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Saving Lives Without Destroying Yours
Boundaries for the Modern Physician
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Physicians help people heal, but how well do they take care of their own physical and mental well-being? How does a physician’s personal history, medical training, and medical culture predispose and perpetuate potential health issues,...
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A Fairy's Tale
Soul Journeys Series
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When a flower fairy, eager to experience as many emotions as possible, decides to switch places with a young human child whom she has come to love, nothing could have prepared her for what she would experience, being born of human parents and...
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Heart Wide Open
A Holistic Guide to Self Recovery from Narcissistic Wounding
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As a practising psychotherapist, Stacey Sanderson takes a holistic and trauma-based approach to healing in her work with clients who are—or have been—involved in narcissistic relationships. In Heart Wide Open: A Holistic Guide to Narcissistic...
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The Shell of Me
A Survivor's Story of Childhood Sexual Abuse
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“Your life has had and still has beautiful things in it, but there are lots of weeds. You pull the weeds out, and for just a little while, everything is beautiful again. Then come the new weeds, and you must pull those out too.” When Pat Castle...
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Befriending Your Inner Monologue
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Have you ever noticed that tiny voice in your mind bullying you, saying you aren’t good enough, and leaving you feeling anxious or hopeless? It’s possible to change this self-critical voice, but before starting, we first need to understand where...
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Art Therapy Activities for All Ages
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The purpose of Art Therapy is to create an oasis of time to allow the brain and body to relax, recharge, and rejuvenate itself, while exploring the creative process of manipulating design elements such as line, shape, form, space, texture, tone,...
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Finding Your Purpose
A Guidebook to a More Meaningful Life
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Do you feel as though you’re spinning your wheels, trying to find your place in the world? Finding Your Purpose is a practical journey toward finding out who you are, what brings you happiness and meaning to your life. Once you’ve identified the...
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Ruthless Predators
Miscreants in the Workplace and How to Deal with Them
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You’ve probably met one of these ruthless predators—someone who is charming and slick, confident and keen, manipulative and vindictive. Someone who talks the talk, lies without remorse, and mercilessly works the system, preying on colleagues,...
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A Corporate Psychopath
Tactics Used to Destroy Good Workers
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Is your boss characterized by traits such as self-centeredness, ambition, and an unwavering pursuit of power? These attributes might have played a role in their ascent to a position of authority. Despite appearing caring and empathetic to others,...
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Beyond PISD (Post-Infidelity Stress Disorder)
“Book Therapy” for Couples in Recovery
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A call from an unidentified woman shatters Meg Graham’s life. Already traumatized by a previous betrayal, this caller’s assertion settles it—Meg is filing for divorce. Husband, Art, stands to lose everything—Meg, their sons, friends, his job....
