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  • Hot Foot

    Walter Knox's Remarkable Life as a Professional in an Amateur World
    by

    Walter Knox lived in two worlds. As an outstanding track and field athlete, he won amateur championships and broke world records. However, he also explored the seedy world of matched races and it’s violent gambling culture. He played the...


  • Olga

    The O.K. Way to a Healthy, Happy Life
    by

    In my ninth decade, I am enjoying aging gracefully. Growing old happens whether we like it or not, so why not make the best of these years? I learned early on to focus less on my age and more on how I age. With a little practice and perseverance...